Saffron Milk | Kesar Milk
Saffron Milk is a flavourful, yummy drink made by infusing saffron flavours while simmering the milk. Saffron milk is very healthy and believed to have effect on the complexion of the baby for pregnant ladies. Kesar Milk can be consumed hot or chill which soothes the soul!
Servings1 glass
Ingredients
- 1 cup milk
- 2 teaspoon sugar
- 10 strands saffron ~a tiny pinch
Instructions
- After milk is boiled add sugar, then saffron.
- Let it simmer for a good 5mins, mix well and serve with a sprinkle of few strands of saffron. Enjoy Saffron Milk!
Notes
- You can replace sugar with other sweeteners of your choice like honey, palm sugar etc.
- If you prefer you can add chopped nuts along with saffron.
Nutrition Facts
Saffron Milk | Kesar Milk
Amount Per Serving (150 ml)
Calories 208
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 29mg10%
Sodium 108mg5%
Potassium 539mg15%
Carbohydrates 26g9%
Fiber 0.4g2%
Sugar 20g22%
Protein 9g18%
Vitamin A 448IU9%
Vitamin C 8mg10%
Calcium 311mg31%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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