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Chia Pudding

Chia Pudding is a yummy, creamy pudding made by flavouring honey & milk with vanilla essence &setting it with chia seeds. Chia Pudding can be topped with nuts &dry fruits and makes a filling breakfast.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings2 cups
AuthorSharmilee J

Ingredients

Classic Chia Pudding

  • 1/4 cup chia seeds
  • 1 cup milk boiled and cooled
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon honey add more if you like it more sweet
  • fruits and dry fruits for topping chopped

Mango Chia Pudding

  • 1/4 cup chia seeds
  • 1 cup milk
  • 2 tablespoon honey
  • 1 small mango chopped

Chocolate Chia Pudding

  • 1/4 cup chia seeds
  • 1 cup milk
  • 2 tablespoon coco powder
  • 2 tablespoon sugar
  • 1/4 teaspoon vanilla essence

Instructions

Basic Chia Pudding

  • Take 1 cup milk in a bowl. Make sure it is boiled milk and slightly warm is ok or milk in room temperature is also ok.
  • Add 1/4 cup chia seeds to it.
  • Add 1 tablespoon honey to it.
  • Add 1/2 teaspoon vanilla essence to it.
  • Start mixing it.
  • Mix it well. Scrap the sides and mix well. Set aside for 10 minutes.
  • Now again give a quick mix to break the lumps if any. Now cover and refrigerate it for 2 hours minimum or overnight.
  • This is after 3 hours. The pudding is thick jelly like and spoonable.
  • Spoon the pudding into dessert bowls.
  • Top it up with fresh fruits and dry fruits of your choice.
  • Chia Pudding is ready to serve!

Mango Chia Pudding

  • To a mixing bowl add 1/4 cup chia seeds.
  • Add 1 cup milk(already boiled) and 2 tablespoon honey to it.
  • Add 1/4 teaspoon vanilla essence. Mix well.
  • Chop the mangoes reserve little and set aside for garnishing. Meanwhile chill the milk and let the chia seeds bloom. Set aside atleast for 2 hours. You can soak in milk overnight also.Now it has become thick.
  • Take your serving glasses, add 2 tablespoon of chopped mangoes in each glass.
  • Add the chia milk mixture till 3/4th of the glass. Finally garnish with remaining chopped mangoes.
  • Serve chilled!

Chocolate Chia Pudding

  • Add 1/4 cup chia seeds and 2 tablespoon sugar. I used coconut sugar here. Add 2 tablespoon coco powder.
  • Add 1/4 teaspoon vanilla essence to it. Whisk it well.
  • Set aside for 15 mins. Mix it well then refrigerate for minimum 2 hours or overnight. Once the seeds are nicely bloomed the pudding is ready to serve. Garnish with choco chips while serving.
  • Serve chilled.

Notes

  • The consistency is up to you. It can be a little gooey or very thick. We like ours a bit gooey.
  • You can add a pinch of cinnamon powder too.
  • You can use almond milk too. I used regular milk.
  • You can even add coconut milk replacing regular milk.
  • You can replace honey with maple syrup too.
  • You can add any sweetener of your choice. You can add hite sugar or cane sugar or brown sugar or even jaggery syrup or dates syrup too.
Nutrition Facts
Chia Pudding
Amount Per Serving (100 g)
Calories 234 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Trans Fat 0.03g
Polyunsaturated Fat 5g
Monounsaturated Fat 1g
Cholesterol 15mg5%
Sodium 50mg2%
Potassium 281mg8%
Carbohydrates 31g10%
Fiber 6g25%
Sugar 24g27%
Protein 7g14%
Vitamin A 213IU4%
Vitamin C 1mg1%
Calcium 266mg27%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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