Chaas | Salted Chaas
Chaas is a creamy, refreshing drink made by bending curd with spices & herbs and served chilled. Chaas is a great thirst quencher in summer and could be made at home in minutes. Chaas is natural & healthy compared to the carbonated drinks.
Servings2 glasses
Ingredients
- 1 cup thick chilled curd / yogurt
- 1/8 teaspoon roasted jeera powder
- 1/8 teaspoon black salt
- 1/4 cup water
- 1 teaspoon coriander leaves chopped
- salt to taste
To temper:
- 1/4 teaspoon jeera
- 1/2 teaspoon oil
Instructions
- In a mixing bowl - add curd. Add jeera powder, salt and black salt.
- Add 1/4 cup water. Temper jeera in few drops of oil.
- Whisk the curd well. Add chopped coriander leaves.
- Add tempered jeera and mix well. Serve Chaas chilled!
Nutrition Facts
Chaas | Salted Chaas
Amount Per Serving (150 ml)
Calories 85
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 16mg5%
Sodium 204mg9%
Potassium 197mg6%
Carbohydrates 6g2%
Fiber 0.04g0%
Sugar 6g7%
Protein 4g8%
Vitamin A 129IU3%
Vitamin C 1mg1%
Calcium 153mg15%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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