Coconut Overnight Oats
Coconut Overnight Oats is a soothing comfort meal made by soaking oats with coconut, sugar &milk. Coconut Overnight Oats is a filling meal, easy to make in busy schedule.
Servings1 person
Ingredients
- 1/2 cup rolled oats You can use quick cooking oats too
- 2 tablespoon cane sugar
- 1 tablespoon soaked sabja seeds
- 1/4 cup dried coconut / dessicated coconut
- 1/2 cup coconut milk
- 1/4 cup milk boiled and cooled
Instructions
- First take your serving glass, I used my mini mason jar. First add oats.
- Then add half of coconut, cane sugar then add coconut milk.
- Add sabja seeds, add milk.
- Then add rest of coconut, close and refrigerate. Let it stand at least for 8 hrs or overnight then serve Coconut Overnight Oats.
Notes
- Adjust sweetness according to your preference.
- You can replace cane sugar with honey too.
- If you don't get desiccated coconut, then dry roast fresh grated coconut and use it.
- Do not add hot milk it is okay if its warm.
- If it becomes too dry then add more milk while serving.
- You can replace coconut milk with almond or regular dairy milk too.
Nutrition Facts
Coconut Overnight Oats
Amount Per Serving (125 g)
Calories 685
Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 28g175%
Polyunsaturated Fat 4g
Monounsaturated Fat 3g
Cholesterol 7mg2%
Sodium 107mg5%
Potassium 568mg16%
Carbohydrates 77g26%
Fiber 17g71%
Sugar 30g33%
Protein 16g32%
Vitamin A 99IU2%
Vitamin C 1mg1%
Calcium 142mg14%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
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