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Puffed Rice Bar | Puffed Rice Snack Bar

Puffed Rice Bar is a tasty, crispy snack bar made by blending puffed rice, nuts with jaggery syrup and shaped them to bars. Puffed Rice Bar is a healthy snack compared to the packed foods and is simple & quick to make. Puffed Rice Bars make evening tea time cherishing.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings6 bars
AuthorSharmilee J

Ingredients

  • 2 and 1/2 cups pori / puffed rice
  • 1/4 cup jaggery tightly packed
  • 1/8 cup water or little less than that it should be just for the level of jaggery to immerse
  • 2 tablespoon almonds chopped
  • 2 tablespoon dry fruits chopped
  • 1 teaspoon ghee to grease the tin

Instructions

  • In a mixing bowl, add pori, chopped almonds and dry fruits. I used cranberries.
  • Measure jaggery and add it in a pan, add water and dissolve it well.
  • Heat it up for 2mins just for the jaggery to get dissolved. Strain to remove impurities.
  • Heat it up again and keep cooking.
  • Consistency check : Keep a separate plate ready filled with little water. Take a drop of jaggery syrup and put it in water, it should stand firm and not dissolve as shown below.
  • You should be able to gather to form a non-sticky soft ball when you roll it with your fingers.
  • When this consistency is reached, add the pori and switch off.
  • Now stir well, so that it gets completely coated with the jaggery syrup.
  • Quickly transfer the mixture to a greased tray and press it well using a flat bottomed bowl.
  • Let it to set for 15mins in room temperature itself.
  • Run a knife through the edges then invert the tray, cut into squares.
  • Store Puffed Rice Bar in airtight container and enjoy!

Notes

  • Be careful in checking the consistency else making them into bars will be tough.
  • The color of the Puffed Rice Snack Bar totally depends on the jaggery variety. 
  • You can add any dry fruits and nuts of your choice.
Nutrition Facts
Puffed Rice Bar | Puffed Rice Snack Bar
Amount Per Serving (25 g)
Calories 89 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 2mg1%
Sodium 22mg1%
Potassium 25mg1%
Carbohydrates 12g4%
Fiber 1g4%
Sugar 10g11%
Protein 1g2%
Vitamin A 0.03IU0%
Calcium 15mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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