Nutrition Facts
Palada Payasam | Kerala Style Palada Payasam
Amount Per Serving (150 ml)
Calories 437
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 6g38%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 41mg14%
Sodium 431mg19%
Potassium 415mg12%
Carbohydrates 71g24%
Fiber 1g4%
Sugar 37g41%
Protein 14g28%
Vitamin A 404IU8%
Calcium 328mg33%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.