Mango Yogurt Parfait
Mango Yogurt Parfait is a creamy & crunchy dessert made by layering mango puree, flavoured yogurt &granola alternatively and chilling it. Mango Yogurt Parfait is a cool, quick dessert to make the day & moment special. Mango Yogurt Parfait soothes the tummy & heart.
Servings2 glasses
Ingredients
- 1 cup mango puree
- 3/4 cup thick yogurt
- 3/4 cup granola
- 2 teaspoon honey
Instructions
- Peel the skin from mangoes, chop it roughly.
- Transfer it to a mixer jar and puree it, set aside. Now get ready with other ingredients too.
- Take yoghurt in a mixing bowl, add honey to it and whisk it well. Set aside.
- Now take the serving glass, first add mango puree, then add yoghurt.
- Now add granola, now repeat the same process till it reaches almost 3/4 of the rim of the glass.
- Top it up with chopped mangoes if you like. Chill it and Serve yummy Mango Yogurt Parfait!
Notes
- You can use sugar along with mangoes if you want.
- I used homemade granola, you can use store bought or make your own batch too.
Nutrition Facts
Mango Yogurt Parfait
Amount Per Serving (100 g)
Calories 367
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 12mg4%
Sodium 59mg3%
Potassium 538mg15%
Carbohydrates 60g20%
Fiber 4g17%
Sugar 37g41%
Protein 10g20%
Vitamin A 1471IU29%
Vitamin C 47mg57%
Calcium 165mg17%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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