Nutrition Facts
Quinoa Kheer
Amount Per Serving (150 g)
Calories 234
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 17mg6%
Sodium 35mg2%
Potassium 274mg8%
Carbohydrates 36g12%
Fiber 2g8%
Sugar 22g24%
Protein 6g12%
Vitamin A 155IU3%
Vitamin C 0.1mg0%
Calcium 121mg12%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.