Nutrition Facts
Wheat Porridge
Amount Per Serving (75 g)
Calories 107
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.02g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.01g
Sodium 9mg0%
Potassium 16mg0%
Carbohydrates 24g8%
Fiber 0.4g2%
Sugar 13g14%
Protein 2g4%
Calcium 12mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.