Get your sprouts ready. Cook with little water till sprouts turns slightly soft, reserve cooked water, Set aside.
Soak basmati rice for 15mins then pressure cook for 3 whistles in medium flame in the ratio 1(rice):1.5(water) cups.
Spread it in a plate and fluff it up with a fork add a teaspoon of oil and let it cool down.
Grind green chillies along with ginger to a coarse paste.
In a pan heat oil – add garlic, green chilli paste and spring onion white part sauté for a minute till it turns golden brown.
Then add cabbage and capsicum, fry till the veggies shrink and raw smell leaves.
Now add pepper powder soya sauce and stir well in medium high flame.
Add cooked sprouts along with reserved water and keep sauteing for 3mins in high flame till all the moisture is gone.
Then add spring onions green part and mix well.
Add required salt, then cooked rice and mix well.
Garnish with remaining spring onions.
Switch it off. Serve hot with your choice of side dish or any manchurian.