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Paasi Payaru Sundal

Paasi Payaru Sweet Sundal a tasty sundal that is sweet unsual from the regular sundal recipes.How to make paasi payaru sundal with step by step pictures.
Prep Time5 minutes
Cook Time15 minutes
Soaking time4 hours
Total Time4 hours 20 minutes
Servings3
AuthorSharmilee J

Ingredients

  • 1 cup green gram
  • 4 tablespoon coconut
  • 1/4 cup powdered jaggery

To temper:

  • 2 teaspoon oil
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon urad dal
  • few nos curry leaves
  • 2 nos red chillies
  • a generous pinch

Instructions

  • Soak green gram overnight or atleast for 8 hours. Pressure cook green gram for 3-4 whistles or until soft, Set aside.
  • Heat oil in a pan, add mustard seeds, urad dal let it splutter then add curry leaves and red chillies saute for a minute. Then add cooked green gram.
  • Add required salt , then coconut, give a quick stir....saute for 2mins till all is combined and switch it off.
  • If you want the sweet version add powdered jaggery while adding the green gram itself. Serve Pasi Payaru Sundal hot / warm.

Notes

  • I always add little cooked water and let it evaporate so that the sundal is a bit moist and not too dry.
  • You can add a teaspoon of jaggery and make it as sweet sundal too.
  • Adjust coconut according to your preference.
Nutrition Facts
Paasi Payaru Sundal
Amount Per Serving (75 g)
Calories 365 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 12mg1%
Potassium 893mg26%
Carbohydrates 62g21%
Fiber 12g50%
Sugar 22g24%
Protein 17g34%
Vitamin A 85IU2%
Vitamin C 5mg6%
Calcium 101mg10%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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