Go Back
+ servings

Sweeteners for Baby Food

Sweeteners for baby food is the healthier mix ingredient in baby food to make the food sweeter for babies so that they eat more and quick. How to make Sweeteners for baby food is posted in this recipe with step by step pictures. Ideal for 6-12 months babies
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings2 feeds
AuthorSharmilee J

Ingredients

  • jaggery as needed
  • palm jaggery as needed
  • palm sugar candy as needed
  • water as needed to immerse

Instructions

  • Measure jaggery and add it in a pan, add water and dissolve it well.
  • Heat it up for 2mins just for the jaggery to get dissolved. Strain to remove impurities. Cool down then refrigerate.
  • Crush palm jaggery, I use my hand mortar and pestle. Transfer crushed palm jaggery to a pan.
  • Add water till immersing level. Crush it well using a potato masher.
  • Heat it up and cook for few mins until the jaggery melts completely. Strain to remove impurities.
  • Store the syrup, cool down then refrigerate. Now take palm sugar candy in dry mixer, powder it and then store.
  • Refrigerate the syrups, use it as and when needed. You can keep the palm sugar candy powder in room temperature itself.

Notes

  • You can refrigerate the syrup.
  • Cook the syrup until it becomes little thick so that it keeps well for more days.It is enough if its little thinner than honey.
  • If you get clean organic variety of palm sugar candy you can powder it else make a syrup by straining it like we do for jaggery syrup.
Nutrition Facts
Sweeteners for Baby Food
Amount Per Serving (60 ml)
Calories 50
% Daily Value*
Sodium 20mg1%
Carbohydrates 13g4%
Sugar 11g12%
Calcium 1mg0%
Iron 0.04mg0%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!