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+ servings

Sweet Corn Masala

Sweet Corn Masala is a crunchy, creamy gravy made by simmering corn & capsicum in onion & tomato based puree. Sweet Corn Masala is a good alternate to the regular gravies and goes well with roti, chapathi, rice meal like – plain rice, pulao, ghee rice and biryani!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings2
AuthorSharmilee J

Ingredients

To Roast And Grind:

  • 1 no medium sized big onion chopped lengthwise
  • 2 nos medium sized tomato chopped roughly
  • 5 nos small pearls garlic

Instructions

  • Take a kadai add a teaspoon of oil and sauté onions till transparent, then add tomatoes and garlic sauté till raw smell leaves and tomatoes turn mushy. Cool down.
  • Transfer to a mixer jar and grind to a smooth paste.
  • Pressure cook corn for 3-4 whistles and set aside.
  • Heat butter in a pan, add onion, ginger garlic paste and sauté till onions turn transparent & then add onion tomato paste.
  • Add red chilli, coriander and garam masala powders, give a quick mix and keep cooking for few mins till it becomes thick.
  • Add required salt. Now get ready with chopped capsicum.
  • In a separate pan add little oil and roast capsicum for 5mins, set aside.
  • Then add 1/2 cup water and let the gravy boil for few mins. Then add fresh cream.
  • Let the gravy boil in low flame for 2mins. Add tomato sauce boiled sweet corn.
  • Then capsicum, let the gravy boil for few mins.
  • Finally garnish with chopped coriander leaves and kasoori methi.
  • After it gets cooled, add lemon juice and serve.
  • Serve Corn Capsicum Gravy with phulka or veg pulao or plain steamed basmati rice.

Notes

  • This is medium spicy with the measurement I have given. You can adjust according to your taste buds.
  • Adding cream gives a creamy and rich restaurant flavour. I used homemade fresh cream.
  • The consistency should be flowing and creamy.
  • Toasting capsicum and adding at the final stage gives a nice crunch as in restaurants.
  • I used homemade fresh cream.
Nutrition Facts
Sweet Corn Masala
Amount Per Serving (75 g)
Calories 240 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 6g38%
Trans Fat 0.03g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 25mg8%
Sodium 33mg1%
Potassium 345mg10%
Carbohydrates 23g8%
Fiber 4g17%
Sugar 7g8%
Protein 4g8%
Vitamin A 1884IU38%
Vitamin C 56mg68%
Calcium 43mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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