Nutrition Facts
Karthigai Milagu Adai
Amount Per Serving (40 g)
Calories 107
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.5g3%
Trans Fat 0.003g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Sodium 245mg11%
Potassium 29mg1%
Carbohydrates 20g7%
Fiber 3g13%
Sugar 0.2g0%
Protein 4g8%
Vitamin A 50IU1%
Vitamin C 25mg30%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.