Nutrition Facts
Instant Pot Quinoa Recipe
Amount Per Serving (75 g)
Calories 209
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.4g3%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 9mg0%
Potassium 319mg9%
Carbohydrates 36g12%
Fiber 4g17%
Protein 8g16%
Vitamin A 8IU0%
Calcium 30mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.