Nutrition Facts
Ulundhu Kanji | Ulunthan Kanji | Urad dal Porridge
Amount Per Serving (100 ml)
Calories 134
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 2mg1%
Sodium 48mg2%
Potassium 68mg2%
Carbohydrates 23g8%
Fiber 4g17%
Sugar 1g1%
Protein 6g12%
Vitamin A 36IU1%
Vitamin C 1mg1%
Calcium 51mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.