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Sooji Toast | Rava Toast

Sooji Toast is a savoury bread toast made by toasting bread layered with a thick sauce of sooji, veggies and water on a tawa. Sooji Toast is a nice evening snack and an alternate to the regular toast with goodness of veggies. How to make Sooji Toast is presented in this post with step by step pictures and video.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings6 toasts
AuthorSharmilee J

Ingredients

  • 6 nos bread slices
  • 1/2 cup fine sooji (rava- you can use upma rava)
  • 1/4 cup thick curd
  • 1 tablespoon carrot grated
  • 2 tablespoon onion finely chopped
  • 1 tablespoon tomato finely chopped
  • 1 tablespoon coriander leaves finely chopped
  • 2 tablespoon capsicum finely chopped
  • 1 teaspoon red chilli powder
  • butter / oil to toast
  • water as needed
  • salt to taste

Instructions

  • Get all your ingredients ready. All all ingredients to a mixing bowl(except water and bread). Mix well.
  • All water little by little to make a thickish batter. Should be spoonable as shown.
  • Spread a slightly thick layer on the bread slice. Make all the bread slices ready. Then heat dosa tawa spread butter.
  • Place the bread with sooji spread side faced down on the tawa. Press gently to cook. Cook for2-3mins. Spread butter on top.
  • Flip over to other side and cook until golden and crisp on both sides .Repeat to finish. Enjoy Sooji Toast!

Video

Notes

  • If your bread slices are small you will have this sooji batter for 6 sto 7 slices but if your bread is medium or big then you may get 5 toasts only.
  • I did not add green chillies as it may come in mouth while eating for the kids.But if you are making for elders you can add green chillies very finely chopped.
  • Make sure to chop everything fine so that it sticks easily.
  • I had color capsicum so used it up.
  • If your sooji is not fine pulse it in mixer few times.
Nutrition Facts
Sooji Toast | Rava Toast
Amount Per Serving (50 g)
Calories 122 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.4g
Cholesterol 1mg0%
Sodium 146mg6%
Potassium 173mg5%
Carbohydrates 20g7%
Fiber 3g13%
Sugar 3g3%
Protein 6g12%
Vitamin A 649IU13%
Vitamin C 5mg6%
Calcium 54mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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