Nutrition Facts
MTR Idli Milagai Podi Recipe
Amount Per Serving (25 g)
Calories 32
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.04g0%
Trans Fat 0.001g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Sodium 1mg0%
Potassium 13mg0%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 0.5g1%
Protein 2g4%
Vitamin A 315IU6%
Vitamin C 160mg194%
Calcium 39mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.