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+ servings

Veg Uttapam

Veg Uttapam is a spongy, tasty thich crepe made with mixed vegetables. Veg Uttapam is a healthy alternate to regular uttapam and could be made with idli, dosa batter.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings2 people
AuthorSharmilee J

Ingredients

For vegetable mix:

  • 2 tablespoon onion chopped finely
  • 2 tablespoon capsicum chopped finely
  • 1 tablespoon tomato chopped finely
  • 2 tablespoon carrot chopped finely
  • 1 piece green chili chopped finely
  • 1 tablespoon coriander leaves

Instructions

  • To a mixing bowl add all the ingredients listed under 'for vegetable mix'. Mix well and set aside. G
  • et ready with idli dosa batter, the batters should be thick and flowing.
  • To a dosa pan spread oil slightly add a ladle full of batter in each hole. Cook for a minute then add the vegetable mix on it.
  • Cook covered for 2 mins in low medium flame. Flip over and cook for 2 mins.
  • Press slightly, then flip and serve Veg Uttapam hot with chutney of your choice.

Video

Notes

  • You can make small or big oothapam.For this recipe you can get 8 small oothapams.
  • The veggies that are added is purely your preference, but choose veggies that cooks faster as we are adding it raw.
Nutrition Facts
Veg Uttapam
Amount Per Serving (50 g)
Calories 203 Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.01g0%
Polyunsaturated Fat 0.04g
Sodium 212mg9%
Potassium 101mg3%
Carbohydrates 46g15%
Fiber 2g8%
Sugar 2g2%
Protein 2g4%
Vitamin A 2872IU57%
Vitamin C 17mg21%
Calcium 9mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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