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Kambu Maavu Sweet Kozhukattai

Kambu Maavu Sweet Kozhukattai is a mild sweet dumpling made by steaming Kambu flour blended with karupatti syrup. Kambu Maavu Sweet Kozhukattai is healthy and an alternate to regular Kozhukattai. Learn how to make Kambu Maavu Sweet Kozhukattai with step by step pictures.
Prep Time10 minutes
Cook Time20 minutes
Servings10 Kozhukattais
AuthorSharmilee J

Ingredients

For syrup:

  • 1/2 cup karupatti (palm jaggery)
  • 1/4 cup water

Instructions

  • To a pan add karupatti and water.Heat it up.
  • Heat until it dissolves completely. Set aside to cool completely. To another pan add ghee, add bajra flour.
  • Roast for  5mins until nice aroma comes. Transfer to a plate and set aside. Strain and add the syrup to the pan. Now add water.
  • Let it boil, add coconut and cardamom powder at this stage.
  • When it is boiling add roasted flour and keep stirring without leaving.
  • Keep in low flame and keep stirring until it comes together as a dough. Switch off. Cool down for 5 mins. When its still warm, add ghee. Knead it once.
  • Pinch a lemon sized ball, shape as cylinder and press to get a indent.
  • Repeat to finish the dough. Prepare the steamer, steam for 10-12 mins in low medium flame. It turns shiny.
Nutrition Facts
Kambu Maavu Sweet Kozhukattai
Amount Per Serving (20 g)
Calories 72 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.4g3%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Sodium 19mg1%
Potassium 40mg1%
Carbohydrates 15g5%
Fiber 0.1g0%
Sugar 5g6%
Protein 1g2%
Vitamin C 0.03mg0%
Calcium 6mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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