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Moth bean sundal recipe

Moth bean sundal recipe a quick and healthy sundal
Prep Time 10 minutes
Cook Time 10 minutes
Author Sharmilee J


  • 1/3 cup moth bean
  • 2 tbsp coconut
  • water as needed
  • salt to taste

To temper:

  • 1/2 tsp mustard seeds
  • 1/4 tsp urad dal
  • a pinch hing
  • 1 no red chilli
  • few curry leaves


  • Rinse moth bean until water is clear, drain and add it to a pan along with water and required salt.Add water only till immersing level.
  • Mash to check, should not be mushy at the same time when you press it should be soft.Set aside, do not strain water.To a pan - heat oil add the items listed under 'to temper' let it splutter.
  • Saute till dal turn golden then add cooked bean along with water.Saute for a minute.
  • Let the water absorb, add required salt.Mix well then add coconut give a quick saute and switch off.