Mint Tea
Mint Tea is a flavourful, healthy drink made by blending mint leaves in the regular making of tea. Mint Tea is a reliever of digestion &breathing difficulty and freshens breathe too. Mint Tea is a must try at home for its flavour and health benefits.
Servings1 glass
Ingredients
- 1/2 cup milk
- 1 cup water
- 6 nos mint leaves
- 1 teaspoon tea powder
Instructions
- To a sauce pan - add water, mint leaves to it.
- Let it boil for 2 mins. Then add tea powder to it.
- Let it boil for 3 mins until you get a thick decoction. Now add milk to it.
- Give a rolling boil. Switch off.
- Add sugar to it. Strain, froth well and serve Mint Tea hot!
Nutrition Facts
Mint Tea
Amount Per Serving (250 ml)
Calories 89
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 15mg5%
Sodium 60mg3%
Potassium 217mg6%
Carbohydrates 7g2%
Fiber 0.5g2%
Sugar 6g7%
Protein 6g12%
Vitamin A 653IU13%
Vitamin C 2mg2%
Calcium 172mg17%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!