Turmeric Powder Recipe
Turmeric Powder is a healthy, fine spice made by grinding pieces of sundried turmeric in a powerful mixer grinder or ground in flourmill. Turmeric Powder is a handy spice used in the making of gravies, curries, sides, variety rice & non veg dishes. Turmeric Powder is medicinal, flavourful and colourful ingredient to make at home fresh and without preservatives.
Servings1 cup
Ingredients
- 1/4 kg raw turmeric / virali manjal
Instructions
- Take the turmeric, using a hand mortar and pestle roughly break them.
- Do in batches and repeat to finish. Spread it on a plate.
- Keep it under sun for a day. Transfer to mixer jar(make sure your mixer is capable of handling such hard items).
- Grind it to a fine powder. In between mix with spoon and grind. Do not grind at a stretch to avoid heating.
- Using a big holed sieve, sieve it once and discard the speck. Transfer to a plate, cool down then store.
- Turmeric Powder keeps well at least for 3 months in room temperature and 6 months in fridge.
Video
Notes
- Make sure your mixie is capable of grinding hard items then proceed.
- Grind giving intervals to avoid heating.
Nutrition Facts
Turmeric Powder Recipe
Amount Per Serving (20 g)
Calories 59
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.3g
Sodium 6mg0%
Potassium 421mg12%
Carbohydrates 11g4%
Fiber 4g17%
Sugar 1g1%
Protein 1g2%
Vitamin C 4mg5%
Calcium 31mg3%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
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