Mango Sarbath
Mango Sarbath is a delicious, nutritious cool drink made by blending mango puree with nannari sarbath. Mango Sarbath is a body coolant for the sweltering heat and a must try at home for summer. Mango Sarbath is fairly simple & could be made in minutes.
Servings3 glass
Ingredients
- 3/4 cup mangoes chopped
- 1 and 1/2 cups water
- 2 tablespoon nannari syrup
- 1/2 of small lemon
- few ice cubes
Instructions
- To a mixer add chopped mangoes, add 1/2 cup water and puree it.
- Transfer this to a container. Add 1 cup water to mixie rinse and add it to dilute the juice.
- Then add nannari syrup and lemon juice. Whisk well for even mixing. Adjust consistency according to your liking, add more water if needed.
- I added ice cubes do didn't add more water. If you want you can add chilled water instead of ice cubes too.
- Serve Mango Sarbath chilled!
Nutrition Facts
Mango Sarbath
Amount Per Serving (250 ml)
Calories 61
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.1g
Sodium 8mg0%
Potassium 101mg3%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 14g16%
Protein 0.4g1%
Vitamin A 447IU9%
Vitamin C 16mg19%
Calcium 23mg2%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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