Quinoa Vanilla Pudding
Quinoa Vanilla Pudding is an aromatic, yummy dessert made by simmering quinoa with milk, sugar & vanilla essence and chilling it. Quinoa Vanilla Pudding is a tasty treat for kids & all who try to skip the breakfast and at the same time healthy too!
Servings2 cups
Ingredients
- 1/4 cup quinoa
- 1/2 cup milk (1/4 cup + 1/4 cup)
- 1 tablespoon sugar
- 1/2 cup water
- few drops vanilla essence
- 1 tablespoon tutti frutti
Instructions
- Measure and take quinoa in a bowl, rinse it well. Drain.
- Now add 1/4 cup milk and water, mix it. Cook until quinoa is soft but should not be dry.
- Add sugar, remaining 1/4 cup milk. Add vanilla essence and mix well .
- Simmer for 2 mins until slightly thick and switch off.
- Garnish with nuts and fruits of your choice! Serve Quinoa Vanilla Pudding chilled!
Nutrition Facts
Quinoa Vanilla Pudding
Amount Per Serving (75 g)
Calories 165
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 7mg2%
Sodium 62mg3%
Potassium 241mg7%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 10g11%
Protein 6g12%
Vitamin A 233IU5%
Vitamin C 0.01mg0%
Calcium 89mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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