Chia Lemonade
Chia Lemonade is a flavourful, natural cool drink made by blooming chia seeds& blending it with lemon extract, sugar and nannari syrup. Chia Lemonade is an excellent body coolant for the summer, could be made in minutes and a great alternate to tea / coffee.
Servings2 glasses
Ingredients
- 2 cups water
- 1 tablespoon sugar
- 1 and 1/2 tablespoon nannari sarbath
- 1 tablespoon lemon juice
- 2 tablespoon bloomed chia seeds
- few ice cubes
- few lemon slices
Instructions
- Measure and take bloomed chia seeds. In a mixing bowl - take water. Add sugar.
- Add lemon juice, sarbath followed by bloomed chia seeds.
- Mix well until sugar completely dissolves. To the serving glass add few ice cubes. Add chia lemon juice.
- Add lemon slices and enjoy chilled Chia Lemonade.
Video
Nutrition Facts
Chia Lemonade
Amount Per Serving (250 ml)
Calories 115
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.4g3%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 0.3g
Sodium 65mg3%
Potassium 67mg2%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 15g17%
Protein 2g4%
Vitamin A 20IU0%
Vitamin C 3mg4%
Calcium 91mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!