Raisin Water for Babies and Kids
Raisin Water for Babies and Kids is an instant and homemade remedy for constipation for babies & kids. Raisin Water for Babies and Kids is also called Dry Grapes Water is good for 6+ months’ babies & kids and is made by soaking dry grapes overnight & straining the extract.
Servings2 servings
Ingredients
- 1 tablespoon raisins
- 2 tablespoon water
Instructions
For babies after 6 months:
- Measure a tablespoon of raisins, add it to a bowl containing water. Rinse it well.
- Rinse well and discard the water. Now transfer rinsed dry grapes to a bowl.
- Add 1 tablespoon water to it. Soak it overnight.
- Next day it would have bulged. Now squeeze the grapes well with your fingers.
- Now transfer it to a strainer along with water and strain it. Press well to extract the juice completely. Discard the raisins and feed raisins water to babies as first food in the morning.
- You can give 1 to 2 teaspoon of juice and gradually increase the quantity.
For babies after 1 year:
- Follow steps 1, 2, 3 then transfer soaked raisins along with the water, pulse it well. Transfer this to a strainer.
- Press well to extract juice completely. Discard the raisins and feed the juice alone. You can give 1 to 2 teaspoon of juice and gradually increase the quantity.
Notes
- I used green dry grapes. You can use black dry grapes too. Make sure you buy organic grapes.
- This raisin water or juice can be used as a natural sweetener for porridges.
- Always rinse the grapes well before soaking.
Nutrition Facts
Raisin Water for Babies and Kids
Amount Per Serving (25 ml)
Calories 22
% Daily Value*
Fat 0.04g0%
Saturated Fat 0.01g0%
Polyunsaturated Fat 0.01g
Sodium 3mg0%
Potassium 62mg2%
Carbohydrates 6g2%
Fiber 1g4%
Protein 0.2g0%
Vitamin C 0.4mg0%
Calcium 3mg0%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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