Raisin water for babies and kids
Raisin water for treating constipation for babies and kids.
Servings 2 servings
- 1 tbsp raisins
- 2 tbsp water
For babies after 6 months:
Measure a tbsp of raisins, add it to a bowl containing water.Rinse it well.
Rinse well and discard the water.Now transfer rinsed dry grapes to a bowl.
Add 1 tbsp water to it.Soak it overnight.
Next day it would have bulged.Now squeeze the grapes well with your fingers.
Now transfer it to a strainer along with water and strain it.Press well to extract the juice completely.Discard the raisins and feed raisins water to babies as first food in the morning.You can give 1 to 2 tsp of juice and gradually increase the quantity.
For babies after 1 year:
Follow steps 1,2,3 then transfer soaked raisins along with the water, pulse it well.Transfer this to a strainer.
Press well to extract juice completely.Discard the raisins and feed the juice alone.You can give 1 to 2 tsp of juice and gradually increase the quantity.
- I used green dry grapes.You can use black dry grapes too.Make sure you buy organic grapes.
- This raisin water or juice can be used as a natural sweetner for porridges.
- Always rinse the grapes well before soaking.