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Raisin water for babies and kids

Raisin water for treating constipation for babies and kids.
Servings 2 servings
Author Sharmilee J

Ingredients

  • 1 tbsp raisins
  • 2 tbsp water

Instructions

For babies after 6 months:

  • Measure a tbsp of raisins, add it to a bowl containing water.Rinse it well.
  • Rinse well and discard the water.Now transfer rinsed dry grapes to a bowl.
  • Add 1 tbsp water to it.Soak it overnight.
  • Next day it would have bulged.Now squeeze the grapes well with your fingers.
  • Now transfer it to a strainer along with water and strain it.Press well to extract the juice completely.Discard the raisins and feed raisins water to babies as first food in the morning.You can give 1 to 2 tsp of juice and gradually increase the quantity.

For babies after 1 year:

  • Follow steps 1,2,3 then transfer soaked raisins along with the water, pulse it well.Transfer this to a strainer.
  • Press well to extract juice completely.Discard the raisins and feed the juice alone.You can give 1 to 2 tsp of juice and gradually increase the quantity.

Notes

  • I used green dry grapes.You can use black dry grapes too.Make sure you buy organic grapes.
  • This raisin water or juice can be used as a natural sweetner for porridges.
  • Always rinse the grapes well before soaking.