Baked Oatmeal Bars
Baked Oatmeal Bars are tasty, flaky energy bars made by blending oats with milk, butter and flavours to a dough and baking it. Baked Oatmeal Bars is relished for dietary breakfast along with milk and also as a snack. Baked Oatmeal Bars making are easy and quick to make.
Servings9 squares
Ingredients
- 2 cups rolled oats
- 1/3 cup brown sugar
- 1 tablespoon butter
- 1 cup milk You can substitute with coconut milk too
- 1/2 cup water
Instructions
- Preheat oven at 180 deg C.
- To a mixer jar - add 1 and 1/2 cups oats along with brown sugar and milk. Add 1/2 cup water.
- Then add butter. Blend it for few seconds until it comes together.
- Transfer to a mixing bowl, add remaining 1/2 cup oats. Mix well. The mixture should be slightly thick but spreadable. If its too thick add little more water.
- Grease a baking tray with butter. Transfer the mixture to the tray.
- Bake in preheated oven for 40-45 mins or until the top turns golden.
- Cool down completely then cut into squares and enjoy Baked Oatmeal Bars!
Notes
- I used rolled oats which is preferred for this recipe.
- Check after 35 mins and bake accordingly, the timing may vary.
Nutrition Facts
Baked Oatmeal Bars
Amount Per Serving (25 g)
Calories 127
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 7mg2%
Sodium 24mg1%
Potassium 117mg3%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 9g10%
Protein 3g6%
Vitamin A 83IU2%
Calcium 50mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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