Nutrition Facts
Panakam | Panagam
Amount Per Serving (150 ml)
Calories 164
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.3g2%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sodium 1304mg57%
Potassium 81mg2%
Carbohydrates 39g13%
Fiber 2g8%
Sugar 34g38%
Protein 1g2%
Vitamin A 115IU2%
Vitamin C 1mg1%
Calcium 61mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.