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Prunes smoothie recipe

Prunes smoothie recipe best for breakfast as it keeps you full till lunch time.
Course Breakfast, Main Course
Cuisine American, Indian
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Author Sharmilee J

Ingredients

  • 2 cups chilled milk(boiled and cooled)
  • 5 nos prunes
  • 1 tbsp quick cooking oats
  • 1 tbsp honey
  • 1 tbsp peanut butter
  • 1/4 cup chopped apples
  • 5 nos almonds

Instructions

  • To a mixer jar - add milk and prunes.
  • Add oats,honey and peanut butter.
  • Finally add almonds and apple cubes.Blend until smooth and frothy.

Notes

  • I wanted to add chia seeds, took and kept but forgot to add.So you can add the ingredients which you like plus or minus according to your preference.
  • Mix well before serving or drinking as the nuts and dry fruits goes and settles at the bottom.