Porridge Recipes for Babies & Kids
Porridge Recipes for Babies - Easy and healthy to make porridge recipes for babies, toddlers and kids. Check out the collection of homemade healthy porridge recipes for babies.
Servings1 feed
Instructions
- Roast the grains according to the instructions, make the mix ready. Then cook it along with water to make porridge.
- For grains like broken wheat, sooji you can cook it directly with water.
Notes
- You can skip sweetener and feed it as such too if you are feeding fro babies below 1 year as it is suggested to start with salt or sugar only after 1 year.
- Cook in low flame, make sure it gets cooked well.
- Porridge gets thick after cooling down so switch off  accordingly and always feed it warm.
- As we are making powder using raw banana, cook in sim for more time to avoid stomach upset.
- For sweetener, you can either add palm sugar or jaggery syrup too. You can even add karupatti (palm jaggery) syrup.
- While roasting, roast it low flame and do not let it brown.
- I used normal cooking rice we use, you can try with any other rice variety too.
- But always consult your pediatrician before introducing any new food.
- Add more water as it takes sometime for the millets to cook as with rice.
Nutrition Facts
Porridge Recipes for Babies & Kids
Amount Per Serving (125 g)
Calories 213
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 16mg5%
Sodium 25mg1%
Potassium 108mg3%
Carbohydrates 32g11%
Fiber 4g17%
Sugar 10g11%
Protein 5g10%
Vitamin A 49IU1%
Vitamin C 0.3mg0%
Calcium 67mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!