Cereal Recipes for Babies | Homemade Cerelac Recipes
Cereal Mixes are very useful for babies especially during travel or when you are outside home. You don't need to cook this just add hot water to it, mix and feed just like cerelac but its homemade.
Servings1 cup
Ingredients
For Cerelac Mix :
- poha, oats, wheat flour, muligrain flour
- sweetener if needed
For Making Cerelac :
- cerelac mix
- water as needed
Instructions
To make cerelac :
- Take a tablespoon of cerelac to the bowl, add hot water to it, mix well. Adjust water according to the consistency you want, Cerelac ready!
Notes
- You can add any sweetener of your choice. You can replace jaggery with candy sugar candy or cane sugar.
- Make sure you buy clean jaggery powder.
- Roasting is very important so roast in low heat without changing the color.
Nutrition Facts
Cereal Recipes for Babies | Homemade Cerelac Recipes
Amount Per Serving (75 g)
Calories 398
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.3g2%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.2g
Cholesterol 11mg4%
Sodium 677mg29%
Potassium 105mg3%
Carbohydrates 81g27%
Fiber 2g8%
Sugar 6g7%
Protein 12g24%
Vitamin A 17IU0%
Calcium 59mg6%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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