Spring Onion Paratha Recipe
Spring Onion Paratha is a tasty, mild spicy paratha made by mixing chopped spring onions to the wheat flour in the making of paratha. Spring Onion Paratha is flavoursome and is relished with raita or pickle. How to make Spring Onion Paratha is explained in this post with step by step pictures.
Servings5 parathas
Ingredients
- 1 heaped cup wheat flour
- 1/2 cup loosely packed chopped spring onion
- 1/8 teaspoon turmeric powder
- 1/4 teaspoon jeera powder
- 1/2 teaspoon garam masala powder
- 1 teaspoon oil
- salt to taste
- water as needed
- ghee or oil to toast
Instructions
- To a mixing bowl - add wheat flour. Clean spring onion, rinse it well then fine chop it and add it.
- Add jeera powder, garam masala powder, turmeric powder and required salt. Add oil.
- First mix this well with your finger tip. Then add water little by little.
- Knead to a smooth pliable dough. Close and set aside for 10mins.
- Roll into big lemon sized balls. Dust flour on the rolling surface, and roll it thick or thin as per your preference. I made it just like chapathi.
- Heat dosa tawa, add the paratha one by one, when it starts to bubble drizzle oil and cook on the other side.
- Cook until both the sides are evenly cooked. Repeat to finish the dough. Make and stack the parathas in a hot pack or serve it immediately.
- Serve Spring Onion Paratha hot with pickle and side dish of your choice.
Notes
- Rest the dough for a while then make parathas.
- Rinse spring onion well, trim the root part and chop it finely.
- You can increase or decrease the spices as per your choice.
- The parathas can be slightly thick or too thin.
Nutrition Facts
Spring Onion Paratha Recipe
Amount Per Serving (40 g)
Calories 23
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Trans Fat 0.004g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Sodium 4mg0%
Potassium 69mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 237IU5%
Vitamin C 4mg5%
Calcium 18mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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