Chocolate Chia Pudding
Chocolate Chia Pudding is a soft, mild dessert made by blending chia seeds, coco powder, coconut sugar & milk and chilled. Chocolate Chia Pudding is a no cook, healthy cool dessert that could be made in minutes and could be relished for breakfast & dessert for lunch / dinner.
Servings2 cups
Ingredients
- 3 tablespoon chia seeds
- 1 cup milk boiled and cooled
- 2 tablespoon coco powder
- 2 tablespoon brown sugar
- 1 tablespoon dark choco chips just for garnish
- 1/2 teaspoon vanilla essence
Instructions
- Add chia seeds and sugar. I used coconut sugar here. Add coco powder.
- Add vanilla essence to it. Whisk it well.
- Now add milk. Whisk well to break the lumps.
- Set aside undisturbed for 15 mins.
- Now once the seeds are nicely bloomed refrigerate and serve. Garnish with choco chips while serving Chocolate Chia Pudding!
Notes
- The consistency is up to you.
- It can be a little gooey or very thick.
- We like ours a bit gooey.
- You can add a pinch of cinnamon powder too.
- You can use almond milk too. I used regular milk.
Nutrition Facts
Chocolate Chia Pudding
Amount Per Serving (100 g)
Calories 261
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 5g31%
Trans Fat 0.03g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 15mg5%
Sodium 62mg3%
Potassium 397mg11%
Carbohydrates 32g11%
Fiber 8g33%
Sugar 20g22%
Protein 9g18%
Vitamin A 208IU4%
Vitamin C 0.3mg0%
Calcium 303mg30%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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