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Carrot Yogurt Popsicles

Carrot Yogurt Popsicles is a creamy, yummy dessert bar made by pureeing cooked carrot and freezing it with yogurt mixture and freezing it in mould. Carrot Yogurt Popsicles are healthy &cool to manage the scorching heat of summer in a cool way!
Prep Time15 minutes
Cook Time5 minutes
Total Time10 hours 20 minutes
Servings4 popsicles
AuthorSharmilee J

Ingredients

  • 1 cup thick curd
  • 1/4 cup milk boiled and cooled
  • 2 small sized carrot
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla essence

Instructions

  • Take curd, whisk it well. I used my hand blender. Add honey.
  • Then add milk, vanilla essence, whisk it.
  • Peel the skin form carrots, trim the edges then pressure cook it for 2-3 whistles or until soft.
  • Puree it and set aside. Take your favourite popsicle mould.
  • First add yogurt mixture then add 2 spoons of carrot mixture, alternate it.
  • Fill it up till you reach the rim. Cover with aluminium foil and freeze for 2 hours, then insert ice cream sticks. You can alternatively close with the popsicle lid too.
  • Freeze overnight or atleast for 6-8 hours.
  • Remove the foil, show the bottom part in running tap water and then remove the popsicles carefully. Serve Carrot Yogurt Popsicles immediately!

Notes

  • This is not too sweet its very mild, if you want add more honey or any sweetener of your choice. I haven't added any sweetener to the carrot puree,
    if you prefer you can add it.
  • If you don't have popsicle mould, you can use disposable cups or just steel tumblers too.
Nutrition Facts
Carrot Yogurt Popsicles
Amount Per Serving (75 g)
Calories 76 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1g
Cholesterol 10mg3%
Sodium 55mg2%
Potassium 219mg6%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 9g10%
Protein 3g6%
Vitamin A 5181IU104%
Vitamin C 2mg2%
Calcium 103mg10%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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