Mango Poori
Mango Poori is a flavourful, sweet tiffin made by blending mango puree in the regular making of poori. Mango Poori is a surprise package to the family for weekend breakfast. Mango Puri also called Aam Ki Poori are golden yellow with a slight hint of natural sweet taste from fresh mangoes.
Servings12 small pooris
Ingredients
- 1 heaped cup wheat flour
- 1 small mango ~1/3 cup mango puree
- 1/4 teaspoon cardamom powder
- salt to taste
- plus or minus 3 tablespoon water
Instructions
- In a mixing bowl, add wheta flour, than add mango puree. Add cardamom powder and salt.
- First mix well with your finger tips then add water little by little.
- Mix and knead well to a smooth pliable dough. Set aside to rest at least for 15mins.
- Make small balls, then take one ball flatten it slightly then roll into slightly thick circles. Repeat to finish the dough.
- Heat oil in a kadai, pinch a small dough and add it to the oil, if starts coming up immediately then that's the right temperature. Keep in medium high and add one poori at a time.
- Press with a ladle for the poori to puff up nicely. Turn over and cook. Cook until golden on both sides. Drain and serve Mango Poori hot!
Notes
- If you want sweet poori then add 2 teaspoon sugar but not more than that else the pooris will get burnt easily.
- As fresh mango pulp is added it gets cooked faster than usual pooris so be very careful and alter flame accordingly.
Nutrition Facts
Mango Poori
Amount Per Serving (15 g)
Calories 11
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.02g0%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.02g
Sodium 0.2mg0%
Potassium 30mg1%
Carbohydrates 3g1%
Fiber 0.3g1%
Sugar 2g2%
Protein 0.2g0%
Vitamin A 187IU4%
Vitamin C 6mg7%
Calcium 2mg0%
Iron 0.04mg0%
* Percent Daily Values are based on a 2000 calorie diet.
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