Rose Lassi
Rose Lassi is a flavourful, heart filling drink made by blending curd with rose flavour & sugar. Rose Lassi is a perfect mid-day filler in place of tea for the scorching summer and could be made in minutes.
Servings1 cup
Ingredients
- 1 cup thick curd chilled
- 1/4 cup milk chilled
- 1 tablespoon rose syrup
- 1 teaspoon sugar
- few ice cubes for serving
Instructions
- Take curd in a mixing bowl.
- Add sugar and rose syrup.
- Add milk and blend it well. I used my blender. You can use mixie to blend it.
- Serve Rose Lassi immediately.
Notes
- You can add ice cubes while serving.
- My rose syrup already had sweetness so I added just 1 teaspoon sugar. Please adjust according to your sweet preference.
- Add malai while serving for a more richer version.
- You can add a pinch of cardamom powder.
- You can even replace rose syrup with rooh afza.
- Add nuts for garnish.
Nutrition Facts
Rose Lassi
Amount Per Serving (150 ml)
Calories 201
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 6g38%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3g
Cholesterol 39mg13%
Sodium 136mg6%
Potassium 471mg13%
Carbohydrates 18g6%
Sugar 18g20%
Protein 11g22%
Vitamin A 341IU7%
Vitamin C 1mg1%
Calcium 372mg37%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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