Apple Milkshake Recipe | Apple Shake Recipe
Apple Milkshake is a tasty and healthy shake made by blending apples with milk and sugar. Make Apple Milkshake at home with just 3 basic ingredients and in under 15 minutes. Learn to make an easy Apple Milkshake Recipe with step by step pictures and video.
Servings2 cups
Ingredients
- 1 apple chopped roughly after peeling the skin
- 1 cup chilled milk boiled, cooled & chilled
- 2 tablespoon sugar
- 1 scoop vanilla icecream
Video
Notes
- You can soak 4 almonds in milk and add it. Adding almonds makes the shake more creamy and thick.
- If you don not have vanilla ice cream at home just skip it and replace it with 1/2 cup frozen milk and 1/4 teaspoon vanilla essence.
- Adding chilled milk delays the milkshake from changing its color.
- To avoid apples from browning as soon as you cut the apples soak in water with a pinch of salt.
- You can even add a pinch of cinnamon powder as apple and cinnamon are a great combo.
Nutrition Facts
Apple Milkshake Recipe | Apple Shake Recipe
Amount Per Serving (200 ml)
Calories 239
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 29mg10%
Sodium 94mg4%
Potassium 452mg13%
Carbohydrates 33g11%
Fiber 2g8%
Sugar 30g33%
Protein 9g18%
Vitamin A 432IU9%
Vitamin C 3mg4%
Calcium 319mg32%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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