Nutrition Facts
Puttu Recipe | Kerala Puttu
Amount Per Serving (100 g)
Calories 291
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 5g31%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Sodium 1557mg68%
Potassium 106mg3%
Carbohydrates 54g18%
Fiber 3g13%
Sugar 1g1%
Protein 4g8%
Vitamin C 1mg1%
Calcium 12mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.