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Kati roll

Kati roll is a tasty, spicy fast food made by wrapping a curry filling in a roti or paratha. Filling could be mixed vegetable, egg or non-veg based curry. Kati roll is a street food delicacy that is liked to be enjoyed at home. How to make Kati roll at home is explained in this recipe with step by step pictures.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Servings5 rolls
AuthorSharmilee J

Ingredients

For Parathas:

For the stuffing:

  • 3/4 cup mixed vegetables I used carrot, capsicum and beans & Chop it lengthwise
  • a pinch turmeric powder
  • 1/2 teaspoon garam masala powder or chat masala
  • 1 teaspoon ginger green chilli paste See recipe below
  • 1 tablespoon lemon juice
  • 2 tablespoon green chutney
  • 1 onion finely sliced
  • 1 tablespoon oil
  • salt to taste

Instructions

To make Ginger Green Chilli Paste :

  • Take a small piece of ginger and 1 green chilli, grind it to a smooth paste with little salt and your ginger green chilli paste is ready.
  • To prepare the parathas:
  • Mix salt, wheat flour and maida.
  • Add milk slowly to form a soft dough.
  • Keep covered and let it rest till the stuffing is done

To prepare the stuffing :

  • Heat oil, add onions and saute until golden brown.
  • Add ginger chilli paste and saute for a min then add all the veggies, saute for 3mins or until cooked till the veggies are crunchy.
  • Add turmeric, garam masala powder and lemon juice mix well.
  • Cook keeping lid closed for 2more minutes and switch off.

Making Wrap:

  • Pinch a lemon sized ball from the dough and flatten it like we do for chapathis. Dust flour if needed.
  • Then heat a dosa pan,once it is hot place the prepared parathas and cook on both sides.
  • Likewise prepare all the parathas and keep aside.
  • At the time of serving, add little oil and toast the prepared parathas .
  • Then spread 1/2 tablespoon of green chutney, add a heaped tablespoon of stuffing(either paneer bhurji/veg stuffing).
  • Then gently seal it from the bottom then close it tightly from the both the sides(left & right) to form a roll as shown in the pic(Rolling this way avoids stuffing from dropping out)
  • Then wrap the lower part of the parathas with butter paper/silver foil and enjoy ur kati rolls.

Notes

  • The stuffing idea is endless, you can even make chicken vegetable stuffing. You can also make paneer tikka kathi roll.
  • You can make the stuffing and parathas ready the previous night and just assemble the wrap, there you go with your yummy, filling on the go wraps for breakfast.
  • Serve with tomato sauce or can be had as such itself also.
  • The thickness of each parathas can be slightly thicker also.
  • I love paneer bhurji in wraps and rolls. So reserved little for this sake itself and made these rolls.
  • You can keep the stuffing in middle and close from both the sides and prick a tooth pick in the middle and serve but wrapping in the above said method avoids filling from coming out and its easy to hold too. 
Nutrition Facts
Kati roll
Amount Per Serving (60 g)
Calories 188 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0.1mg0%
Sodium 848mg37%
Potassium 210mg6%
Carbohydrates 33g11%
Fiber 5g21%
Sugar 2g2%
Protein 6g12%
Vitamin A 1431IU29%
Vitamin C 6mg7%
Calcium 25mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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