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Fish Fry

Fish Fry is a tasty, spicy dish made by marinating fish with spice powders and toasting it in a pan. Fish Fry is a healthy & perfect side dish for non-veg meal and can be relished as an appetizer too. Fish Fry Recipe with pomfret fish is explained in this post with step by step pictures.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings2
AuthorSharmilee J

Ingredients

Instructions

  • Clean fish and wash it well. Set aside.
  • In a wide mixing bowl, add red chilli, turmeric, coriander powder, lime juice, cornflour(if you are using) and required salt. Sprinkle little water to make it to a paste consistency.
  • Add the fish to it and mix well. Coat the masala on all sides of the fish and marinate for at least 30mins. Set aside.
  • Heat oil in a pan or dosa tawa and toast the fish until the fish turns golden red in color. You can alternatively deep fry too.
  • Serve Fish Fry hot with lemon wedges and onion rings.

Notes

  • Adjust spice level according to your taste and preference.
  • You can serve fish with raw onions. I love it with tomato sauce.
  • Squeeze lime while serving if you like the tanginess.
  • You can even add ginger garlic paste as a add on to the marinade.
  • We like fish fries toasted in tawa than the deep fry.Also it avoids fish becoming hard.
Nutrition Facts
Fish Fry
Amount Per Serving (125 g)
Calories 42 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.4g3%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 18mg6%
Sodium 1064mg46%
Potassium 81mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 0.3g0%
Protein 1g2%
Vitamin A 917IU18%
Vitamin C 1mg1%
Calcium 26mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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