Mixed Veg Curry | Mixed Vegetable Curry
Mixed Vegetable Curry is a tasty, healthy one pot dish that can be made quickly, perfect to go as side dish with rice, roti, pulao or any variety rice. I prepare this Mix Veg Curry often for dinner along with chapathis. Mix Veg Curry recipe can be made semi dry or gravy kind as per your liking.
Servings3
Ingredients
- 2 cups mixed vegetables I used potatoes,carrots,peas,beans
- 1/2 cup cauliflower
- 4 nos tomatoes pureed
- 2 cups water
- 1/4 cup fresh cream
- 1 teaspoon kasoori methi
- 1 tablespoon coriander leaves
- salt to taste
Spice powders:
- 1/4 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala powder
To temper:
- 2 tablespoon oil
- 1 teaspoon cumin seeds
- 1 heaped teaspoon ginger garlic paste
- 1 medium sized onion finely chopped
Instructions
- Take tomatoes, rinse well chop them roughly.
- Puree it without adding water. Set aside.
- Heat oil in a cooker - add cumin seeds let it splutter.
- Add ginger garlic paste, chopped onion along with salt.
- Saute until slightly browned.
- Add tomato puree.
- Cook until raw smell of tomatoes leaves then add spice powders which includes turmeric powder, red chilli powder, coriander powder and garam masala powder.
- Add vegetables(rinsed and cubed into bite sized peices).
- Give a quick saute.
- Add 2 cups of water to it, give a quick mix. Adjust salt if needed.
- Close and pressure cook for 2 whistles in medium flame.
- Let pressure release by itself, open check if the veggies are cooked soft.
- Now add cleaned cauliflower.
- Cook for few mins until cauliflower is cooked.
- Now add fresh cream. Mix well, boil until oil seperates.
- Let it boil for few mins then add kasoori methi and coriander leaves.
- Mix well and switch off.
- Serve Mixed Veg Curry with roti or rice.
Video
Notes
Be careful while reheating, just boil until its hot that is enough. Also add few spashes of water if you feel the curry s thick and dry.
You can make a large batch of this mixed vegetable curry and store it.
It is best to serve for gettogethers and parties as it gives a good volume.
Do not add cauliflower for pressure cooking as it will get mushy.
If adding paneer add it at the last stage while adding fresh cream.
I used fresh malai taken from boiled milk.
You can make a large batch of this mixed vegetable curry and store it.
It is best to serve for gettogethers and parties as it gives a good volume.
Do not add cauliflower for pressure cooking as it will get mushy.
If adding paneer add it at the last stage while adding fresh cream.
I used fresh malai taken from boiled milk.
Nutrition Facts
Mixed Veg Curry | Mixed Vegetable Curry
Amount Per Serving (75 g)
Calories 257
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 6g38%
Trans Fat 0.04g
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Cholesterol 22mg7%
Sodium 1381mg60%
Potassium 424mg12%
Carbohydrates 23g8%
Fiber 7g29%
Sugar 3g3%
Protein 6g12%
Vitamin A 6692IU134%
Vitamin C 24mg29%
Calcium 81mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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