Gobi Manchurian Recipe
Gobi Manchurian is a saucy, delicious appetizer made by frying gobi and tossing it with hot & sweet manchurian sauce. Gobi Manchurian is simple to make at home and tastes heavenly that the family comes for more. Gobi Manchurian recipe explained with step by step pictures and video.
Servings2
Ingredients
- 1 medium sized cauliflower cut into small florets
- 1 tablespoon spring onion green part
- oil to deep fry
For the batter:
- 3 tablespoon maida
- 3 tablespoon cornflour
- 1/2 teaspoon pepper powder
- water as needed
- salt to taste
For the manchurian sauce:
- 1 tablespoon oil
- 1/2 tablespoon garlic finely chopped
- 1/2 tablespoon spring onion white part
- 1 teaspoon spring onion green part
- 1 teaspoon chilli sauce
- 1/2 teaspoon soya sauce
- 2 tablespoon tomato sauce
- 1/2 teaspoon pepper powder
- 1/4 teaspoon sugar
- 1/4 cup water
- salt to taste
For cornflour slurry:
- 1 teaspoon corn flour
- 2 tablespoon water
Instructions
- To warm water add rock salt. Add cleaned cauliflower florets to it.
- Set aside for 10 mins and remove the cauliflower. This is to ensure there are no worms. Rinse it well, drain and set aside.
- To a mixing bowl add the ingredients listed under 'For the batter' mix well.
- Then add water little by little to make a slightly runny batter. The batter should be slightly runny.
- Add cleaned cauliflower florets and mix it well until it has a thin coating.
- Deep fry in medium flame until golden and crisp.
- Drain and set aside. Repeat to finish.
- Heat oil in a pan - add garlic,spring onion white part, saute until golden then add 1 teaspoon spring onion green part, give a quick saute.
- Add all the sauces along with salt,sugar and pepper powder mix well.
- Add 1/4 cup water mix it well. Let the sauce boil for a minute.
- Now mix cornflour with water to make a slurry, add it to the sauce.
- Cook until slightly saucy and thick. Now add fried gobi. Toss well.
- Add 1 tablespoon spring onion mix well and switch off.
- Serve Gobi Manchurian hot!
Video
Notes
- Deep fry in medium flame to get crisp gobi.If the flame is low while deep frying, the gobis will drink more oil.
- While deep frying gobis tend to stick to each other, be gentle and careful while breaking it.Else you can break it after frying also.
- For the restaurant flavour its a must to add the sauces.
- Onion and capsicum are not usually added in authentic restaurant style gobi manchurian but if you like you can add it.
Nutrition Facts
Gobi Manchurian Recipe
Amount Per Serving (75 g)
Calories 351
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 6g
Monounsaturated Fat 12g
Sodium 6085mg265%
Potassium 963mg28%
Carbohydrates 38g13%
Fiber 7g29%
Sugar 8g9%
Protein 8g16%
Vitamin A 536IU11%
Vitamin C 142mg172%
Calcium 82mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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