Nutrition Facts
Milk toast recipe
Amount Per Serving (50 g)
Calories 216
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 8g50%
Trans Fat 0.4g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 34mg11%
Sodium 236mg10%
Potassium 135mg4%
Carbohydrates 19g6%
Fiber 1g4%
Sugar 8g9%
Protein 5g10%
Vitamin A 412IU8%
Vitamin C 0.1mg0%
Calcium 113mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.