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Dry Fruits Milkshake Recipe (Dry Fruits Shake)

Dry Fruits Milkshake is a rich, creamy and nutritious beverage which combines the richness of dry fruits and goodness of milk. Dry Fruits Milkshake can be relished as a breakfast drink as it is very filling. Learn to make Dry Fruits Milkshake Recipe with step by step pictures and video.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Servings2 glasses
AuthorSharmilee J

Ingredients

  • 5 almonds
  • 5 whole cashews OR 10 halved cashews
  • 10 pistas
  • 10 raisins
  • 5 dates
  • a pinch saffron
  • 3/4 cup milk for soaking
  • 3/4 cup milk to be freezed prev night
  • chopped nuts and few strands saffron for garnish

Instructions

  • Take around 5 dates along with 10 raisins, 5 whole cashews, 5 almonds and 10 pistachios and 1/4 teaspoon saffron.
  • Rinse the nuts and soak it in 3/4 cup warm milk(boiled) for 1 hour. Alternatively you can soak the dry fruits in hot water and then add milk to blend.
  • Soaked and ready.
  • Now to a mixer jar add soaked nuts and dry fruits along with that milk,
  • Grind it smooth.
  • Now add 3/4 cup frozen milk.
  • Blend well until smooth and frothy like this.
  • Your dry fruits and nuts milkshake is ready!

Notes

  • Dry fruits and nuts - You can use any nuts and dry fruits of your choice. Add figs, walnuts, pine nuts, hazelnuts etc. Make sure to proportionate them with dry fruits and milk. I have used seeded dates, so de seeded them and used. You can use pitted dates that is easily available in stores.
  • Milk - I have used regular cows milk that is boiled. You can replace regular milk with soya milk or oat milk or almond milk etc, this makes the milkshake easily vegan.You can skip frozen milk and add milk itself but if you want a frothy and creamy shake then add frozen milk helps. It gives a rich creamy texture to milkshakes.
  • Flavoring - I have used saffron but you can replace with cardamom or cinnamon or coco powder or rose essence or grated nutmeg, this is purely your choice.
Nutrition Facts
Dry Fruits Milkshake Recipe (Dry Fruits Shake)
Amount Per Serving (250 ml)
Calories 281 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g31%
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 22mg7%
Sodium 73mg3%
Potassium 520mg15%
Carbohydrates 26g9%
Fiber 3g13%
Sugar 18g20%
Protein 10g20%
Vitamin A 300IU6%
Vitamin C 0.3mg0%
Calcium 250mg25%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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