Yogurt Bites | Rose Yogurt Ice Bites
Yogurt Bites are flavourful, yummy dessert made by freezing rose flavoured yogurt in molds. Yogurt Bites are sweet chill surprises for the kids during summer holidays & weekends. Rose Yogurt Ice Bites are healthy, simple to make and soothing.
Servings2 people
Ingredients
- 1/2 cup yogurt or thick curd
- 1 tablespoon rose syrup
- 1 teaspoon cane sugar
Instructions
- Take yogurt in a mixing bowl - add rose syrup to it.
- Mix well then add sugar to it. Mix well using a whisk to make it smooth.
- Take a mould, I used my chocolate mould....Spoon the curd mixture into it. You can use any freezer safe mould or just pour in container freeze and then cut and serve it.
- Cover with foil or cling wrap and freeze it at least for 4 hours.
- Remove the foil, gently slide so that the yogurt bites easily comes out.
- Serve Yogurt Bites immediately!
Notes
- You can use a normal steel dabba to freeze too but make sure to cover with wrap while freezing.
- You can make mango flavored or any flavor as you like it.
- I used cane sugar but you can use regular sugar too.
- I used homemade rose syrup which was sweetened already so used less sugar.
Nutrition Facts
Yogurt Bites | Rose Yogurt Ice Bites
Amount Per Serving (25 g)
Calories 72
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1g
Cholesterol 8mg3%
Sodium 29mg1%
Potassium 117mg3%
Carbohydrates 12g4%
Sugar 11g12%
Protein 2g4%
Vitamin A 61IU1%
Vitamin C 0.3mg0%
Calcium 85mg9%
Iron 0.04mg0%
* Percent Daily Values are based on a 2000 calorie diet.
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