Nutrition Facts
Garlic Milk | Poondu Paal
Amount Per Serving (150 ml)
Calories 108
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 18mg6%
Sodium 66mg3%
Potassium 237mg7%
Carbohydrates 11g4%
Fiber 0.04g0%
Sugar 10g11%
Protein 5g10%
Vitamin A 247IU5%
Vitamin C 1mg1%
Calcium 191mg19%
Iron 0.04mg0%
* Percent Daily Values are based on a 2000 calorie diet.