Nutrition Facts
Masala Poha Recipe
Amount Per Serving (125 g)
Calories 387
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.3g
Cholesterol 11mg4%
Sodium 709mg31%
Potassium 241mg7%
Carbohydrates 77g26%
Fiber 5g21%
Sugar 1g1%
Protein 14g28%
Vitamin A 2492IU50%
Vitamin C 6mg7%
Calcium 76mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.