Oats broken wheat porridge mix recipe, Ideal travel food for babies.
This is a instant broken wheat cerelac recipe which will be very useful while travelling.You just need hot water to make this porridge when you have this porridge mix in hand, yes just like cerelac.
This porridge recipe was suggested by my friend so wanted to try and post it here for the baby food series.This porridge can be given to babies from 8 months.
Oats broken wheat porridge mix recipe
Oats broken wheat porridge mix recipe ideal travel food for babies
Ingredients
- 1 cup broken wheat
- 1/4 cup oats
- 1/4 cup roasted gram dal
For making porridge:
- 2 tsp porridge mix powder
- hot water as needed
Instructions
-
In a pan take measure and add broken wheat, roast until golden. It will give nice aroma at this stage.Transfer to a plate.Set aside.
-
Measure and take oats, roast until golden brown, transfer to the plate.Set aside.
-
Now measure and take gram dal and roast until golden.Transfer to the plate and set aside.Set the ingredients aside for atleast 15-20mins for it to cool down.
-
Transfer to a mixer jar and grind it to a fine powder.Sieve it.You can grind in batches too.
-
The powder should be fine.Now collect the scrap and grind it again or in the next batch.Cool down then store in a clean dry box.
For making porridge :
-
Take 2 to 3 tsp porridge mix powder, add hot water to it.
-
Mix well to form a smooth porridge without any lumps.
Recipe Notes
- Always follow the 3 day rule while introducing any new grain to babies incase if your baby is allergic this might help.
- I have not used any sweetner, if you prefer you can add panangkarkandu powder.But its advisable to avoid sugar and salt for babies below 1 year.You can even use apple sauce or banana mash as sweetner.
- If you are making a big batch then I suggest you to roast the sieved flour for few mins and store to increase shelf life.
- This porridge mix keeps well for atleast 3months in room temperature.Use clean dry spoon everytime./li>
How to make oats broken wheat porridge mix recipe:
- In a pan take measure and add broken wheat, roast until golden.It will give nice aroma at this stage.Transfer to a plate.Set aside.
- Measure and take oats, roast until golden brown, transfer to the plate.Set aside.
- Now measure and take gram dal and roast until golden.Transfer to the plate and set aside.Set the ingredients aside for atleast 15-20mins for it to cool down.
- Transfer to a mixer jar and grind it to a fine powder.Sieve it.You can grind in batches too.
- The powder should be fine.Now collect the scrap and grind it again or in the next batch.Cool down then store in a clean dry box.
- For making porridge : Take 2 to 3 tsp porridge mix powder, add hot water to it.
- Mix well to form a smooth porridge without any lumps.The consistency is upto you, you can make it thick or slightly thin.
Feed it warm!
Serve it warm!
Very useful post..can we give this to 6 months old baby..?