I often find myself getting confused with a smoothie and a milk shake so tried googling today. Some facts about smoothie from wikipedia :
A smoothie is a blended, chilled, sweet beverage made from fresh fruit or vegetables.In addition to fruit, many smoothies include crushed ice, frozen/.dry fruit, honey or frozen yogurt. They have a milkshake-like consistency but much more thicker. Unlike milkshakes, they usually don’t contain ice cream, but contain milk.
A smoothie is very refreshing for a morning breakfast. This dates smoothie is not only filling its healthy too! The flavour when cornflakes,dates and honey are blended tastes so gud!
1.Blend cornflakes, dates, milk, ice and honey to form a smooth mixture. [No sugar needed]
2.Garnish with crushed cornflakes and Serve chilled!
Thick creamy yummy breakfast smoothie ready!