I often find myself getting confused with a smoothie and a milk shake so tried googling today. Some facts about smoothie from wikipedia :
A smoothie is a blended, chilled, sweet beverage made from fresh fruit or vegetables.In addition to fruit, many smoothies include crushed ice, frozen/.dry fruit, honey or frozen yogurt. They have a milkshake-like consistency but much more thicker. Unlike milkshakes, they usually don’t contain ice cream, but contain milk.
A smoothie is very refreshing for a morning breakfast. This dates smoothie is not only filling its healthy too! The flavour when cornflakes,dates and honey are blended tastes so gud!
Dates Cornflakes Smoothie Recipe – Ingredients
- Milk – 1 cup
- Dates – 4
- Cornflakes – 2 tbsp
- Honey – 1 tsp (optional)
- Crushed ice – from a cube
Method:
1.Blend cornflakes, dates, milk, ice and honey to form a smooth mixture. [No sugar needed]
2.Garnish with crushed cornflakes and Serve chilled!
Thick creamy yummy breakfast smoothie ready!
sounds like a unique combo…very healthy one.
Very refreshing smoothie…healthy too 🙂
i dont like dates a lot..but i do make date smoothies and i love them! will try with the cornflakes too..i can imagine the nice texture they will give to the smoothie..
really a healthy one..sounds yummo 🙂
Refreshing & healthy smoothie, cornflakes in date smoothie sounds interesting
I do make date smoothies. Adding cornflakes is a lovely idea. It makes it more filling.
A perfect healthy drink for the day!
Very unusual one,but a perfect shake to kick start a day!! Wonderful click!
Corn flakes in smoothie form… Love to try!
very innovative.Nourishing drink!
Delicious, healhty and a fulfilling smoothie..perfect for breakfast!
Very new!!, sharmee…such a healthy drink!..:)..cornflakes,dates,honey, milk, yogurt..Majestic combo!!! 😉
now this is fantastically unique…
very unique combination… will have to try it out to see how it taste… love your pics
Hi Sharmi,
Shall we have to grind, corn flakes also along with milk? or to add it while serving?
@nithya : You have to add cornflakes while grinding itself and add little crushed cornflakes for garnishing as well.
Thank you Sharmi, i will try it today evening. Meantime, sorry to trouble you again, i requested your phone no to my mail id, i won't disbturb you yaar, if as a policy, not to disclose it, it's ok. Thanks again dear.
@Nithya : Sure try and let me know! Np at all check ur inbox 🙂
What a odd combination. I have to try this. Great photo
Hi sharmi,how r u.my daughter is studying pre kg whether it will be ok to give her to school for break.she is a fussy eater she won't anything.can u give ur no so that I can get ideas regarding food.
Hi sharmi,how r u.whether this smoothie can be given to school as a drink.can u pls give ur no if it's not a problem.
Smoothies / Milkshakes / Juices are meant to be had fresh so I suggest not to pack….
Oh ok thank u so much sharmi.
Sharmi,
Can we add dates syrup instead of dates
Yes you can…
If we can use dates syrup. Please let me know what is the recommended quantity to be used
Just add 2 tsp…
Can we substitute cornflakes with dates or anything else?
You can skip cornflakes or replace with some other dry fruit like figs,raisins etc
I love that there is nothing you would change. That's impressive. We don't drink enough smoothies. I am not a morning person so it just never occurs to me. I should start.
Vitamix
Thanks for providing such a very nice information,it is really good details
veg manchurian recipe
I think, you’ve chosen a good way. And I want to offer to visit juices that are good for leafy greens and, maybe, you’ll find a “love” for whole your life.